Veal Sweetbreads   -   [Mollejas de Res (Spanish)]
Veal Sweetbreads

These come in two varieties, "throat sweetbreads" (thymus) and "heart sweetbreads" (pancreas), also sometimes called "stomach sweetbreads". The heart sweetbreads are preferred, and have a roughly round shape. The throat sweetbreads are of a roughly cylindrical shape. They are often cooked together. The photo specimen, a pancreas, was 8 inches long, 4 inches wide, 1-1/4 inches thick and weighed 0.9 pound.

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Once a prized delicacy in England and most of Europe, sweetbreads are still served in some fancy restaurants, and are much liked in Eastern Mediterranean cooking.

Buying:   You won't find these in your average supermarket, but ethnic meat markets, particularly those serving Latin American or Middle Eastern communites may have them. The photo specimen was bought in a plastic tub from a large multi-ethnic market in Los Angeles. In regions without ethnic markets you will have to order from a specialty meat market.

Prep:   The way they're sold around here there isn't much to do except to cut off a little bit of stringy stuff.

Cooking:   For best results, follow this procedure (for 1 pound of sweetbreads):

  1. Rinse sweetbreads, then soak for about 4 hours in lightly salted water or milk. Milk is said to get the best results but I've never used it nor thought it necessary.
  2. Place in a saucepan with cold water to cover well. Squeeze the juice of 2 lemons into the pot and toss the peels in too. Add 1 T salt. Bring quickly to a boil, then simmer slowly for about 10 minutes.
  3. Chill thoroughly under cold running water or in icewater.
  4. Pressing will give the sweetbreads a better consistency, particularly if they are fried. Pat them dry and place on a plate. Place another plate on top. Put this assembly in the refrigerator and top it with a large jar of pickles. Let them sit there for about 4 hours. The ideal pressed thickness is about 3/4 inch.
  5. The sweetbreads are now ready to use in any recipe.

ab_sweebz 091020
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