Chicken Feet
Feet

In Asia chicken feet are enjoyed in soup, stews and on their own by all classes. In South Africa they are much eaten but most commonly by the poor. Chicken feet also play a part in the cuisines of Eastern Europe and the US South. In Thailand, boned chicken feet are used in salads.

Chicken feet have no meat but are high in collagen and reputed to be good for joints and wrinkles.



Buying:   Find them in ethnic markets, particularly those serving Asian communities. In Southern California they're generally packed in foam trays weighing about 1-1/2 pounds, about 23 feet, and are completely cleaned and ready to go except for clipping off the claws (usually left on in South African practice).

Prep:   In life, chicken feet have a hard yellow scally outer skin but this is removed before they go to market, at least around here. If any remains, scrape it off. Cut off the claws (kitchen shears) and trim off any hard spots on the bottom of the feet. If your chicken feet are not perfectly clean rub them with salt to clean them thoroughly. Rinse and scald in boiling water for 1 minute, drain and cool.

Cooking:   Chicken feet are often boiled in soup stock to add body. They are also used as an ingredient in soups and stews. In Asia they are often served whole, generally after deep frying them then stewing them in a sauce. Cooking time is generally about 1-1/2 hours or just a bit more.

In Chinese dim sum restaurants whole chicken feet are a common item, most often deep fried and then stewed in a black bean sauce. The proper way to eat them is to pick up a foot with chopsticks (significant chopstick skills required) and start eating from the tips of the toes (claws are always removed). They are taken a joint at a time and the bone is spit out after the edable part is enjoyed.

In South Africa chicken feet (Walkie) are often grilled along with the heads (Talkie). Not only do they not cut off the claws, for "regular" (crunchy) they don't scrape off the scaly layer. For "well done" (soft) the scales are scraped off.

BonedFeet Boned Chicken Feet are used in salads in Southeast Asia, particularly Thailand and Malaysia. They are boned by steaming or simmering until the skin and tendons are like a stiff jelly. The bones are then pushed out leaving the tendons still in the chicken foot shape. The photo specimens were purchased at a large market in Los Angeles serving Chinese and Southeast Asian communities.

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