Yam Fufu 'Pie' on Dish
(click to enlarge)

Fufu of Yam


West Africa   -   Fufu

Makes:
Effort:
Sched:
DoAhead:  
ar
**
30 min
Yes
Fufu is a very important "mash" in West and Central Africa. As with rice in Asia, mashes are the main dish, and other dishes are the "sides". Yam Fufu is the most popular in West Africa. See also Variations.
Unlike the many dishes of Asia, Africans usually have only one other dish with their mash, usually a strongly flavored stew or soup. Here we list Fufu as a "side dish" because we, in the Americas and Europe, will most likely use it that way.

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Yams (1)  
Water

MAKE   -   (50 min)
  1. Cut 2 to 3 inches from both ends of YAMS. Experts say the ends don't have enough starch, and the stem end tends to be fibrous and bitter. Those parts can be used in recipes calling for Yams. I cut a little closer to the ends than they do, because texture isn't as critical for me, my fufu won't be used as the eating utensil.
  2. Peel Yams and cut away discolored spots or other defects. Slice 3/4 to 1 inch thick and cut slices into cubes.
  3. Place Yam Cubes in a saucepan with water to cover well. Bring to a boil and simmer about 15 to 20 minutes depending on the yams. They are done when the crush easily with a fork.
  4. Scoop the Yam Cubes out and drain them well. Reserve at least some of the cooking water.
  5. Now you have a choice of how to proceed.
    • Mortar:   Pound it in a big mortar. This is the traditional way, but is rather labor intensive and time consuming. In Africa, where large batches are made, it's usually pounded in a mortar made from a piece of tree trunk, with a pestle so long you do the pounding standing up. If I had to do it this way, I'd use a big clay mortar from Thailand that comes with a wooden pestle.
    • Stand Mixer:. This is my preference as I have a powerful KitchenAid mixer. You use the open work paddle blade, though I have seen a video where the dough hook was used.
    • Food Processor:   This is also a good way to "pound" the Yam. Use the metal blade and don't overload the processor. Scrape down the bowl as needed.
  6. If you need to adjust the consistency, very cautiously stir in a little of the cooking water. Don't get it too loose. You should be able to form lumps that can be used to pick up sauce from a stew.
  7. In some regions, a small amount of butter, say 1 Tablespoon to 2 pounds of Yam, is worked in, and Westerners might like a touch of salt.
  8. You can now form it into shapes if you wish. Most used in Africa is just one big pie from which family members pull off pieces as needed. It can also be formed into small logs for individual serving, or into balls.
  9. If not serving immediately, keep in plastic wrap or similar because it will quickly dry on the outside.
NOTES:
  1. Yams:

      These must be True White or Yellow Yams, not the orange sweet potatoes called "yams" in North America. White Yams can be found in markets serving Southeast Asian, Caribbean, African and South Asian communities. Yellow Yams are also used in Africa, but I have not seen them here in Southern California. For details see our Yam, White / Yellow page.
  2. Rice:

      Paddy Rice is grown in Senegal and Gambia, where it alternates with Fufu on the table, but even there most rice consumed must be imported. Most of Africa grows Upland Rice, which has a much lower yield, and with far lower total production.
  3. Variations:

      There are many variations to Fufu. Here are a few.
  4. U.S. measure: t=teaspoon, T=Tablespoon, c=cup, qt=quart, oz=ounce, #=pound, cl=clove in=inch, ar=as required tt=to taste
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