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1
1
6
1
4
1/3
-----
1/3
1/3
2/3
1/2
2
1/3
-----
2
-----
ar
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#
#
oz
lrg
t
----
t
t
t
t
t
t
----
T
----
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Beef ground
Spinach (1)
Onion
Jalapeño (2)
Eggs
Salt
-- Seasonings
Nutmeg
Salt
Basil dry
Oregano dry
Salt
Pepper blk
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Olive Oil
-- Garnish
Parmesan
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Do Ahead - (20 min - can be done up to 2 days
ahead)
- Float Wash SPINACH and remove leaves from stems. Dry in a salad
spinner. If not used immediately, bag loosely in plastic and refrigerate.
Prep - (20 min)
- Cut SPINACH LEAVES into about 1-1/2 inch pieces.
- Dice ONION about 1/4 inch.
- Cap JALAPENÕS and remove seed mass, leaving veins. Chop
small and add to Onions.
- Grate NUTMEG and mix all Seasonings items.
- Grate PARMESAN for garnish.
Run - (25 min)
- Shell EGGS and mix with 1/3 t Salt. Beat moderately.
- In a wok (best) or skillet, heat Oil. Stir in GROUND BEEF
and fry stirring, breaking up lumps, until lightly browned and crumbly.
- Pour out excess oil, the amount depending on how lean your Beef was.
- Stir in Onion mix and fry stirring until translucent but no
browning.
- Stir in Spinach and tumble until it is all wilted.
- Push Beef to one side. Pour Eggs into the vacant side and
tilt the pan toward you. As the Eggs set, push them up into the Beef. You
want the lumps of egg fairly large. When nearly all has set, tumble
together Beef and Eggs. Take off the heat.
- Serve immediately, garnished with grated Parmesan.
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