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Fish Page
Smelt gutted
Scad pinch fins
Scad cut spine
Scad gutted
Scad draining
Scad dusting
Scad frying
Wire skimmer
Scad draining
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Procedure
The examples here are Smelt, small enough to eat head bones and all, and
Round Scad, larger and with spine and head too strong to be edible. While
Smelt can be eaten "head guts and feathers", I usually gut them. Round
Scad definitely should be gutted and it comes out much less torn up if you
remove the head as shown.
- With small delicate smelts, just break in from the bottom and grab the
gills, then pull down and forward. Along with the gills all the innards will
pull out without breaking the belly.
- With a larger, tougher fish like the Scad, first pinch the bottom fins
just behind the head and pull them off.
- With your kitchen shears cut just behind the head from the top just deep
enough to sever the spine.
- Now you can pull the head off and all the innards will come out with it
leaving the body of the fish in good condition.
- Rinse the fish and drain cavity side down.
- Bring your oil up to temperature. A long probed thermometer that goes to
at least 400°F/200°C is very useful here. The ideal temperature is
375°F/190°C. Keep your oil well below smoking temperature at all
times.
- Dust the fish lightly with lightly salted flour, coating just enough for
one batch and just before putting them in the oil or the batter will be
soggy.
- Make sure your oil is at the right temperature and put the fish in
(being careful not to splash). Stir occasionally until sizzling decreases
and fish is lightly browned.
- Scoop out with a wire skimmer or other device that allows the pieces to
drain freely. Drain further on paper toweling and keep warm in the oven until
ready to serve.
Hints
- Know Your Fish: (hints for many kinds of fish are in our
Varieties of Fish page. Some
fish stay firm and manageable while others tend break up.
- Oil: Use a high temperature oil. I use Olive Pommace which has
a high smoke point and little olive flavor so it won't overpower your fish.
Peanut Oil is also pretty good. I don't use high polyunsaturated oils like
corn or soy which rapidly turn rancid when heated. For more information see
our Oils and Health page.
Don't use Extra Virgin or any other "unrefined" oil - they can't stand
the heat.
- Temperature: Keep the temperature of your oil as close to
375°F/190°C as you can. Keep it well below smoking temperature at
all times.
- Don't Overload Your Oil: Fry in small batches so the temperature
doesn't drop too far or you'll end up with heavy, oily fish with a steamed
flavor. Small batches finish faster so it won't take all that much more
time.
- Coating Fish: While I fry some fish naked, most fish I
give a light powdering of rice flour or all-purpose flour. Wheat flour will
produce a darker brown than rice flour.
- Batter for Fish: Many recipes call for coating fish with
batter, sometimes much too heavy a batter. If you want pancakes, make
pancakes, we're frying fish here. A quick dip in buttermilk followed by a
dusting of lightly salted (or seasoned) flour is generally plenty. Dipping
in egg will make the coating thicker.
- Marinading: If you marinade fish, let them soak up the marinade for about 1/2 hour
in the refrigerator. Fish spoil fast - don't leave them out. If you use
leftover marinade for a sauce bring it to a high simmer for 5 minutes
in a saucepan to make sure it's safe
- Clean-up: Clean oil off your stove as soon as possible. heat will
dry the oil into varnish which becomes more difficult to remove with each
passing hour.
- Re-using Oil: Oil degrades with use, different oils at greatly
different rates. Polyunsaturated oils (corn, soy, "vegetable") degrade rapidly
and should not be reused while Olive is relatively durable. See the "Oxi"
column in our Oil Chart for relative
durability (low numbers are better). Oil that isn't yet tired and hasn't been
oveheated can be used again within a reasonable time. Heat it long enough
it no longer "pops", indicating all water has been evaporated, then Filter it
still quite hot through one layer of plain (not printed) paper towel and
store in a tightly capped jar. Don't use oil used for fish to fry other
things (unless you like them fish flavored).
Tools
- Fryer: The ideal device for deep frying modest quantities
of just about anything is the Indian kadhai, similar to a wok but with
somewhat different geometry. The sides are wide enough and high enough to
contain most of the splattering and it requires a very modest amount of oil
to fry a reasonable amount of fish. They do a lot of deep frying in India
and can't afford to waste oil.
- Basket Fryer: The Western basket fryer is an efficient and
effective device but requires quite a bit of oil and tends to splatter
a lot of oil about so be prepared to do clean-up, lots of clean-up.
- Skimmer: A wire skimmer will allow the fish to drain well as you
remove it from the oil.
- Thermometer A thermometer with a long probe that goes up to at
least 400°F/200°C is very helpful.
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